{"id":59,"date":"2020-01-19T21:57:21","date_gmt":"2020-01-19T21:57:21","guid":{"rendered":"https:\/\/www.vallesfencingcamp.it\/?page_id=59"},"modified":"2026-03-20T14:48:55","modified_gmt":"2026-03-20T14:48:55","slug":"programma","status":"publish","type":"page","link":"https:\/\/www.vallesfencingcamp.it\/en\/programma\/","title":{"rendered":"PROGRAM"},"content":{"rendered":"
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A WEEK TO COME BACK STRONGER!<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Daily training sessions to get the new fencing season off to the best possible start, led by national and international-level coaches, fitness trainers and top-class sparring partners.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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During the week, there will be a day out in the mountains: a chance to relax, spend time together and recharge your batteries.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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A packed and enjoyable programme that is updated every year to ensure athletes are in peak\ncondition for the coming fencing season. A range of activities are scheduled, including:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Free sparring<\/div>\n
Group lessons<\/div>\n
Coached sparring<\/div>\n
Competition simulation<\/div>\n
Team tournaments<\/div>\n
Weapons maintenance<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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THE DAY<\/h3>\r\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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08:00 \u2013 09:00<\/div>\r\n
\ud83e\udd50 Breakfast<\/div>\r\n <\/div>\r\n
\r\n The buffet breakfast at the hotel is a great start to your day.\r\n <\/div>\r\n <\/div>\r\n\r\n
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\r\n \u2694\ufe0f Training<\/span>\r\n <\/span>\r\n <\/div>\r\n
09:00 - 12:30<\/div>\r\n
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Warm-up and free sparring sessions led by the instructors.<\/p>\r\n <\/div>\r\n <\/div>\r\n \r\n

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13:00 \u2013 14:30<\/div>\r\n
\ud83c\udf5d Lunch<\/div>\r\n <\/div>\r\n
\r\n Lunch is served at the hotel; a set menu will be prepared for the whole week, featuring plenty of vegetables, a first course (with a \u2018plain pasta\u2019 option always available), and fruit. After lunch, the children can relax at the hotel and in the surrounding areas whilst they wait to resume their afternoon training sessions.\r\n <\/div>\r\n <\/div>\r\n \r\n
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\r\n \ud83c\udfc6 Training<\/span>\r\n <\/span>\r\n <\/div>\r\n
15:00 - 18:00<\/div>\r\n
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Matches and team tournaments to put techniques into practice.<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n

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19:00 \u2013 22:30<\/div>\r\n
\ud83c\udf7d Dinner & Activities<\/div>\r\n <\/div>\r\n
\r\n Dinner will be served at the hotel; a set menu will be prepared for the whole week, featuring plenty of vegetables, a meat main course (with a non-meat option for vegetarians) with side dishes, and a dessert. After dinner, the children will be free to take part in the activities organised by the staff (table tennis, table football, snooker, board games, etc.).\r\n <\/div>\r\n <\/div>\r\n\r\n<\/div>\r\n\r\n